Deprecated: Function create_function() is deprecated in /homepages/3/d667565020/htdocs/yixtraining/wp-content/plugins/breadcrumb-navxt/breadcrumb-navxt.php on line 88
Deprecated: The each() function is deprecated. This message will be suppressed on further calls in /homepages/3/d667565020/htdocs/yixtraining/wp-content/plugins/js_composer/include/classes/core/class-vc-mapper.php on line 111
Warning: Use of undefined constant PWP_NAME - assumed 'PWP_NAME' (this will throw an Error in a future version of PHP) in /homepages/3/d667565020/htdocs/yixtraining/wp-content/mu-plugins/wpengine-common/wpe-sec.php on line 63
Deprecated: Function create_function() is deprecated in /homepages/3/d667565020/htdocs/yixtraining/wp-content/themes/healthcoach/inc/woocommerce-hooks.php on line 59
Warning: Parameter 2 to WPE\Site_Preview::the_posts() expected to be a reference, value given in /homepages/3/d667565020/htdocs/yixtraining/wp-includes/class-wp-hook.php on line 298 How to do Step up Jumps | YIX Training
Follow same instructions as Step-Up except that you will produce a jumping motion to alternate legs on the box or step. You will also refrain from kicking out the back leg at the top.
