Nutrition Program

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Personalized Nutrition Plan

Abs Are Made In The Kitchen

You may have heard the saying, “Abs are made in the kitchen, not the gym.” There is truth to this. Training hard is often the widely assumed solution to getting in shape. But starting any physical fitness plan involves understanding that working out is only the first step. You should never neglect what is arguably the most important aspect of fitness: Nutrition.

Energy Comes From...

Nutrition is a vital aspect of fitness because it’s fundamentally linked to how your body maintains energy to workout effectively and gain muscles. Energy comes from a variety of macronutrients like proteins, carbohydrates and fats and of course minerals and vitamins. This book provide you with a proven and very effective nutrition program that will help maximize your fitness results when performing High Interval Intensity Training.

TIP 1

Less Sugars and Starches

TIP 2

Eat More Protein

TIP 3

Healthy Fat & Veggies

TIP 4

Drink More Water

Some Recommended Additives

Herbal Teas
Green Coffee
Anti Appetite Substances
Omega 3

Regular Consultations

Our Online Personal Training is an incredibly effective tool to identify, enact and sustain improvements in your Fitness Helath.

Demo Videos

Videos Demo of all the bodyweight exercises, performed in different places of the nature.  They will helps you idolize your environment to perform your workouts.

Nutrition Focus

Burning Fat
Correcting Shape

Various pricing

STANDARD

$39.99

YIX training Ebooks nutrition

  • YIX Training Program
  • (12 weeks Transformation Program)

 

  • Nutrition Program
  • (Diet Recommendations and Control)
DIAMOND

$69.99

yix training and yoga backpack

  • YIX Training Program
  • (12 weeks Transformation Program)

 

  • Nutrition Program
  • (Diet Recommendations and Control)

 

  • 24/7 Email Support

 

  • Free YIX Bag Shipped to your address
  • (we only ship the bag to US. contact us for international shipping)
BEST SELLER
SILVER

$59.99

yix training and email support

  • YIX Training Program
  • (12 weeks Transformation Program)

 

  • Nutrition Program
  • (Diet Recommendations and Control)

 

  • 24/7  Email Support

Contact me!

Make the First step taking care of your health! We are here to assist you.

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